<p>Matcha un zaļā tēja katrs ir diezgan veselīgs pats par sevi. Bet, kā skaidro Bekermans, atšķirība apstrādes un alus darīšanas rezultātā rada dažus dažādus ieguvumus veselībai. Īpaši viens dzēriens izceļas, kad runa ir par antioksidantu potenci, kofeīna saturu un labvēlīgiem savienojumiem, piemēram, EGCG un aminoskābju teanīnu. Lai uzzinātu, kurš uzvar Bekermana grāmatā, jums droši vien vajadzētu noskatīties iepriekš minēto videoklipu.</p> <p><strong>Lūk, kā atrast un iepirkties pēc labākās, veselīgākās matcha. 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