<p>Paturot prātā šos padomus, divi no Bekermana iecienītākajiem olbaltumvielu batoniņiem ir veselības karavīru superfood batoniņi (izgatavoti ar augu olbaltumvielu avotiem ķirbju sēklām vai chia) un ideāls bārs (pagatavots ar riekstu sviestu, organisko olu pulveri un rīsu pulveri). Abas ir izgatavotas ar viegli identificējamām sastāvdaļām, bet tām ir barības vielu līdzsvars, kas izraisīs sajūtu līdz nākamajai faktiskajai maltītei. Veselības karavīru bārs iepako 10 gramus augu bāzes olbaltumvielu un piecus gramus šķiedrvielu, savukārt ideāls bārs piedāvā milzīgus 17 gramus olbaltumvielu uz vienu porciju. Nav pārāk nobružāts abām iespējām!</p> <p>Noskatieties iepriekš minēto videoklipu, lai iegūtu vairāk Bekkermana iecienīto olbaltumvielu bāra cērtes un, lai redzētu, vai jūsu pašu iecienītākais izdarījis griezumu.</p> <p><b>Vēlaties vairāk Recs no Beckerman? 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