<p>Lai gan tam ir daži lieli plusi, Bekermans saka, ka ir daži negatīvie punkti, ko vairums cilvēku pilnībā nesaprot. "Galvenais RD sarkanais karogs ir tas, ka šis ēšanas plāns varētu ievietot dažus uztura caurumus jūsu uzturā, ja jūs to nedarāt pareizi," viņa saka. Piemēram. Un nepietiekama šķiedra noteikti ir slikta zarnu veselībai un iekaisumam. Viņa arī norāda, ka paleo ēdāji mēdz ēst diētas ar lielāku piesātināto tauku no gaļas, kas palielina sirds slimību risku.</p> <p>Skaidrs, ka šim ēšanas plānam ir lieli plusi <em>un</em> mīnusi. Kurā virzienā ir skalas gals? Noskatieties iepriekš redzamo videoklipu, lai iegūtu Bekermana pēdējo spriedumu.</p> <p><b>Runājot par veselīgas ēšanas plāniem, šeit ir Bekermana ēdiens par periodisku badošanos un keto diētu.</b></p> </div> <div class="rek-block rek-block-article"> </div> <ul class="prev-next"> <li class="prev-next__item prev-next__item--left"><a href="http://lv.wellbeingmaven.com/article/a-soulcycle-and-milk-bar-collab-is-here-to-sweeten-up-your-post-workout-protein-game">« Soulcycle un piena bāra sadarbība ir šeit, lai saldinātu jūsu olbaltumvielu spēli pēc treniņa</a></li> <li class="prev-next__item prev-next__item--right"><a href="http://lv.wellbeingmaven.com/article/despite-all-the-evidence--its-still-hard-to-let-go-of-the-period-syncing-myth">Neskatoties uz visiem pierādījumiem, joprojām ir grūti atlaist mītu “perioda sinhronizēšana” »</a></li> </ul> <style> .prev-next { display: flex; align-items: center; justify-content: space-between; margin: 0; padding: 20px 0; list-style: none; gap: 30px; } .prev-next li { max-width: 50%; } .prev-next__item { display: inline-block; font-weight: bold; } .prev-next__item--left { text-align: left; } .prev-next__item--right { text-align: right; } @media(max-width: 768px) { .prev-next li { max-width: 85%; } .prev-next__item--left { align-self: flex-start; } .prev-next__item--right { align-self: flex-end; } .prev-next { display: flex; flex-direction: column; } } </style> </div> <div class="col-xl-4"> <div class="sidebar-news"> <div class="rek-block rek-block-sidebar"> </div> <div class="white-news white-news--article"> <div class="white-news__img"> <img src="https://wellbeingmaven.com/storage/img/nophoto.jpg" alt="Iepazīstieties ar dabas skaistumkopšanas pasaules krēmu de la mer" > </div> <div class="white-news__cat"> <a href="http://lv.wellbeingmaven.com/category/beauty">Skaistums</a> </div> <div class="white-news__name"> <a href="http://lv.wellbeingmaven.com/article/meet-the-natural-beauty-worlds-creme-de-la-mer">Iepazīstieties ar dabas skaistumkopšanas pasaules krēmu de la mer</a> </div> <div class="white-news__text"> Dabas skaistumkopšanas novatori, Marie Veronique Organics, nesen uzsāka luksusa līniju ar nosaukumu ... </div> <div class="white-news__author"> <a href="http://lv.wellbeingmaven.com/author/tyler-smith">Tyler Smith</a> </div> </div> <div class="white-news white-news--article"> <div class="white-news__img"> <img src="https://wellbeingmaven.com/storage/img/nophoto.jpg" alt="Vienkārši dejojiet jaunus pētījumus parāda zābaku kratīšanas ieguvumus veselībai" > </div> <div class="white-news__cat"> <a href="http://lv.wellbeingmaven.com/category/fitness">Piemērotība</a> </div> <div class="white-news__name"> <a href="http://lv.wellbeingmaven.com/article/just-dance-new-research-shows-the-health-benefits-of-booty-shaking">Vienkārši dejojiet jaunus pētījumus parāda zābaku kratīšanas ieguvumus veselībai</a> </div> <div class="white-news__text"> Stefānija Kastillo profilaksei.comso jūs domājat, ka nevarat dejot? Mēs esam šeit, lai pateiktu, ka ... </div> <div class="white-news__author"> <a href="http://lv.wellbeingmaven.com/author/shane-kihn">Shane Kihn</a> </div> </div> <div class="white-news white-news--article"> <div class="white-news__img"> <img src="https://wellbeingmaven.com/storage/img/files/WG_Logo-1130x300.png" alt="Ledusskapja izskata grāmata Molly Winter Stewart" > </div> <div class="white-news__cat"> <a href="http://lv.wellbeingmaven.com/category/fitness">Piemērotība</a> </div> <div class="white-news__name"> <a href="http://lv.wellbeingmaven.com/article/refrigerator-look-book-molly-winter-stewart">Ledusskapja izskata grāmata Molly Winter Stewart</a> </div> <div class="white-news__text"> Molly Winter Stewart ir smieklīgs abs. Un, kad redzat, cik daudz alus viņa glabā savā ledusskapī, ta... </div> <div class="white-news__author"> <a href="http://lv.wellbeingmaven.com/author/tyler-smith">Tyler Smith</a> </div> </div> </div> </div> </div> </div> <div class="container"> <div class="my-slider"> <div> <div style="background-image: url(https://wellbeingmaven.com/storage/img/files/WG_Logo-1130x300.png)"> <div class="header-news"> <div class="header-news__cat"> <a href="http://lv.wellbeingmaven.com/category/style">Stils</a> </div> <div class="header-news__name"> <a href="http://lv.wellbeingmaven.com/article/fashion-weeks-secret-healthy-hide-out-find-out-where">Modes nedēļas slepenā veselīga slēpšanās pievīla, kur!</a> </div> <div class="header-news__author"> <a href="http://lv.wellbeingmaven.com/author/ernesto-osinski">Ernesto Osinski</a> </div> </div> </div> </div> <div> <div style="background-image: url(https://wellbeingmaven.com/storage/img/files/Lulu-madison.jpg)"> <div class="header-news"> <div class="header-news__cat"> <a href="http://lv.wellbeingmaven.com/category/style">Stils</a> </div> <div class="header-news__name"> <a href="http://lv.wellbeingmaven.com/article/lululemon-to-open-in-new-yorks-fitness-obsessed-flatiron-district">Lululemon, lai atvērtu Ņujorkas fitnesa apsēsto Flatiron rajonu</a> </div> <div class="header-news__author"> <a href="http://lv.wellbeingmaven.com/author/shane-kihn">Shane Kihn</a> </div> </div> </div> </div> <div> <div style="background-image: url(https://wellbeingmaven.com/storage/img/files/Amex-CCA2-Feature-1.jpg)"> <div class="header-news"> <div class="header-news__cat"> <a href="http://lv.wellbeingmaven.com/category/fitness">Piemērotība</a> </div> <div class="header-news__name"> <a href="http://lv.wellbeingmaven.com/article/join-wellgood-at-art-basel-miami-for-a-series-of-next-level-workouts">Pievienojieties labi+labi mākslas bāzē Maiami, lai iegūtu nākamā līmeņa treniņu sēriju</a> </div> <div class="header-news__author"> <a href="http://lv.wellbeingmaven.com/author/emmett-wiegand">Emmett Wiegand</a> </div> </div> </div> </div> <div> <div style="background-image: url(https://wellbeingmaven.com/storage/img/nophoto.jpg)"> <div class="header-news"> <div class="header-news__cat"> <a href="http://lv.wellbeingmaven.com/category/fitness">Piemērotība</a> </div> <div class="header-news__name"> <a href="http://lv.wellbeingmaven.com/article/how-to-master-the-jump-rope-and-why-you-really-should">Kā apgūt lēciena virvi un kāpēc jums patiešām vajadzētu</a> </div> <div class="header-news__author"> <a href="http://lv.wellbeingmaven.com/author/mr-emanuel-kuhlman">Mr. Emanuel Kuhlman</a> </div> </div> </div> </div> <div> <div style="background-image: url(https://wellbeingmaven.com/storage/img/files/MitoQ_1597_CVCA2_Branded-Feature-1400px.jpg)"> <div class="header-news"> <div class="header-news__cat"> <a href="http://lv.wellbeingmaven.com/category/lifestyle">Dzīvesveids</a> </div> <div class="header-news__name"> <a href="http://lv.wellbeingmaven.com/article/the-advice-a-successful-career-woman-wishes-she-could-have-given-her-younger-self">Padoms, ko veiksmīga karjeras sieviete vēlas, lai viņa būtu varējusi dot savu jaunāko sevi</a> </div> <div class="header-news__author"> <a href="http://lv.wellbeingmaven.com/author/lewis-sporer-iii">Lewis Sporer III</a> </div> </div> </div> </div> <div> <div style="background-image: url(https://wellbeingmaven.com/storage/img/files/Wellness-Council-Feature-Elle-MacPherson-Store.jpg)"> <div class="header-news"> <div class="header-news__cat"> <a href="http://lv.wellbeingmaven.com/category/lifestyle">Dzīvesveids</a> </div> <div class="header-news__name"> <a href="http://lv.wellbeingmaven.com/article/elle-macphersons-5-lessons-for-succeeding-in-business">Elle MacPherson 5 nodarbības par panākumiem biznesā</a> </div> <div class="header-news__author"> <a href="http://lv.wellbeingmaven.com/author/lucas-brekke">Lucas Brekke</a> </div> </div> </div> </div> <div> <div style="background-image: url(https://wellbeingmaven.com/storage/img/files/WGC-Feminist-Claire-Wasserman-1.jpg)"> <div class="header-news"> <div class="header-news__cat"> <a href="http://lv.wellbeingmaven.com/category/lifestyle">Dzīvesveids</a> </div> <div class="header-news__name"> <a href="http://lv.wellbeingmaven.com/article/the-moment-that-made-me-a-feminist-and-helped-me-find-my-purpose">Brīdis, kas mani padarīja par feministu un palīdzēja man atrast savu mērķi</a> </div> <div class="header-news__author"> <a href="http://lv.wellbeingmaven.com/author/caleb-kilback">Caleb Kilback</a> </div> </div> </div> </div> <div> <div style="background-image: url(https://wellbeingmaven.com/storage/img/files/necar-zadegan.jpg)"> <div class="header-news"> <div class="header-news__cat"> <a href="http://lv.wellbeingmaven.com/category/beauty">Skaistums</a> </div> <div class="header-news__name"> <a href="http://lv.wellbeingmaven.com/article/my-five-beauty-obsessions-necar-zadegan--actress">Manas piecas skaistumkopšanas apsēstības Necar Zadegan, aktrise</a> </div> <div class="header-news__author"> <a href="http://lv.wellbeingmaven.com/author/emmett-wiegand">Emmett Wiegand</a> </div> </div> </div> </div> <div> <div style="background-image: url(https://wellbeingmaven.com/storage/img/files/WG_Logo-1130x300.png)"> <div class="header-news"> <div class="header-news__cat"> <a href="http://lv.wellbeingmaven.com/category/beauty">Skaistums</a> </div> <div class="header-news__name"> <a href="http://lv.wellbeingmaven.com/article/is-pumpkin-seed-oil-the-new-coconut-oil">Ir ķirbju sēklu eļļa, jaunā kokosriekstu eļļa?</a> </div> <div class="header-news__author"> <a href="http://lv.wellbeingmaven.com/author/ernesto-osinski">Ernesto Osinski</a> </div> </div> </div> </div> <div> <div style="background-image: url(https://wellbeingmaven.com/storage/img/nophoto.jpg)"> <div class="header-news"> <div class="header-news__cat"> <a href="http://lv.wellbeingmaven.com/category/beauty">Skaistums</a> </div> <div class="header-news__name"> <a href="http://lv.wellbeingmaven.com/article/new-york-city-gets-its-first-professional-aromatherapy-school">Ņujorka iegūst savu pirmo profesionālo aromterapijas skolu</a> </div> <div class="header-news__author"> <a href="http://lv.wellbeingmaven.com/author/johnathan-barton">Johnathan Barton</a> </div> </div> </div> </div> </div> </div> <footer> <div class="container"> <div class="footer"> <div class="footer__about">Mūsų svetainė skirta grožiui, sveikatai ir puikiai savijautai. Daug įdomių ir naudingų straipsnių, patarimų ir vadovų</div> <div class="footer__cats"> <ul class="sub-menu"> <li class="menu-item"><a href="http://lv.wellbeingmaven.com/category/health">Veselība</a></li> <li class="menu-item"><a href="http://lv.wellbeingmaven.com/category/fitness">Piemērotība</a></li> <li class="menu-item"><a href="http://lv.wellbeingmaven.com/category/beauty">Skaistums</a></li> <li class="menu-item"><a href="http://lv.wellbeingmaven.com/category/style">Stils</a></li> <li class="menu-item"><a href="http://lv.wellbeingmaven.com/category/food">Ēdiens</a></li> </li> </ul> </div> <div class="footer__cats"> <ul class="sub-menu"> <li class="menu-item"><a href="http://lv.wellbeingmaven.com/category/lifestyle">Dzīvesveids</a></li> <li class="menu-item"><a href="http://lv.wellbeingmaven.com/category/home">Mājas</a></li> <li class="menu-item"><a href="http://lv.wellbeingmaven.com/category/travel">Ceļojums</a></li> <li class="menu-item"><a href="http://lv.wellbeingmaven.com/category/general">Ģenerāldirektors</a></li> </li> <li class="menu-item"><a href="http://lv.wellbeingmaven.com/all-categories"><b>Visas kategorijas</b></a></li> </ul> </div> </div> </div> </footer> <script src="/assets/artline/js/app.min.js"></script> <link rel="stylesheet" type="text/css" href="//cdnjs.cloudflare.com/ajax/libs/cookieconsent2/3.1.0/cookieconsent.min.css" /> <script src="//cdnjs.cloudflare.com/ajax/libs/cookieconsent2/3.1.0/cookieconsent.min.js"></script> <script> window.addEventListener("load", function(){ window.cookieconsent.initialise({ "palette": { "popup": { "background": "#edeff5", "text": "#838391" }, "button": { "background": "#4b81e8" } }, "theme": "classic", "position": "bottom-right" })}); </script> <script> const images = document.querySelectorAll('img'); for (let i = 0; i < images.length; i++) { images[i].onerror = function() { this.src = 'https://wellbeingmaven.com/storage/img/nophoto.jpg'; } } </script> </body> </html>
